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My Purpose:

to empower you with the necessary tools to fix your long lasting gut issues and find wellness in your own life.

I give people the 1:1 support and personalized tools to feel their best and get to the root of their health issues, while working towards optimizing their health together.

 

 Ways to work with me:

1:1 Health Coaching

Every individual is unique which is why we work 1:1, to help you figure out what your body needs utilizing a bio-individualized approach to help you achieve optimal health. Through signs/symptoms questionnaires, functional medicine lab testing, and muscle testing we can identify exactly what is going on inside of your body. Then we utilize supplements, brain re-wiring, subconscious reprogramming, and energetic/emotional clearing to rebalance your body and regain your health once and for all.

Group courses

I have multiple courses for everything you could ever need to heal your body at a lower ticket for a very self driven individual. Total Gut Reset is your 3 month practitioner led parasite cleanse, Rewire is the ultimate subconscious retraining and nervous system healing course to help you heal from the inside out, and Expansion Biz Academy is for the purpose driven health practitioner who wants to build their business in a sustainable way without the burnout.

single Ahai or MBSR sessions

If you’re looking for support in the energetic, subconscious, and nervous system component of your health, business, or life I do one off Ahai 7D energy healing sessions that is intuitively led and can include MBSR as well. The fastest way to shift your reality is by focusing on the energetic component so I highly recommend these sessions whether you are currently working on something in your health or just for maintenance.

 

Healing MYSELF fueled my passion and purpose for healing others

 

what former clients have to say:

“After spending thousands of dollars elsewhere with what seemed to be the most competent doctors in the Lyme field, Courtney is the only one who actually took my symptoms and helped empower me to feel better, think better and know that I don’t have to continue to live that way. There is HOPE and HEALING possible and she is the perfect person to hold your hand and take you on that journey.I can’t say enough about Courtney and ALL that we have been through together. She truly became a friend who I knew cared about me, was real with me, understood what I was going through and had the knowledge and skills to help navigate the next stage.”

-Taylor J

“I felt hopeless prior to working with Courtney. That feeling is gone. I've never felt more empowered & healthy. Courtney helped me so much, my digestion is better than it's ever been & I even got pregnant at the tail end of us working together. Also, being pregnant I was worried a lot of symptoms would come back. I feel confident with the tools provided to me to care for my body. My digestion remains great!

If you’re on the fence- just do it!! Addressing root cause is life changing and not something you see with most practitioners. I feel like in the past I was always just masking symptoms. THANK YOU COURTNEY!!!”

-Carly F

 

What’s new on the blog?

 
 

Breakthrough Call:

Ready to take the leap but want to know more? contact me about a breakthrough call today!

 
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“Working with Courtney has truly changed my perspective on what I put into my body and the role that plays in my life. Prior to working with her I didn’t pay much attention to how the food I ate affected my digestion and overall wellbeing. However through working with her I have learned not only the importance of what you eat but also that making healthier food can be as enjoyable as it is good for you. She showed me that I can achieve my health goals, eat easy to make and delicious food, as well as have the lifestyle I wanted. Courtney has truly helped me transform my life as well as continuously guide me on my journey to keep a healthy lifestyle.”

-Dan K

 

"When I started working with Courtney, I knew I had a summer-long trip planned at the end of our 3-months together, and I was extremely nervous about how I was going to manage my health and my sanity while abroad. I was in the lowest of lows—passing *so many* parasites that never seemed to cease, feeling like bugs were crawling all over my body, afraid to eat anything (even things that in the past had been “safe” for me), eczema, and yeast. I had little faith that anything would get me better, but I was able to lean on Courtney’s faith, of which she has a lot! 

She was patient and gracious while answering my questions, and she was fully supportive of my belief that the biggest root issues for me were nervous system dysregulation and fear. But she kept pointing out how my body was already doing a great job and how I could build on that moving forward. She encouraged me to eat broadly and come to healing with a healthy but balanced diet—no more super restrictive Candida diets! That alone made me feel so much more liberated and did my nervous system a world of good. 

It certainly wasn’t easy. Symptoms came and went, but Courtney was always in my corner, cheering me on to stay the course and allow my body to detox. Her approach was the right combination of physical + subconscious/nervous system + energetic/emotional work. It is a *truly* holistic approach. The 80/20 approach to eating is meant to give us a full life, as opposed to forcing us into a confined little box that depletes our life force! Courtney gets that, because she’s been there herself and truly practices what she preaches! Now, I feel really confident about going abroad. I’m feeling safe enough to plan short trips during my stay—like bike tours and music festivals—that I have not felt brave enough to do in years! My symptoms have improved greatly--eczema totally cleared up, same with the yeast infection, seeing parasites only after coffee enemas, feeling much more comfortable in my skin. I am immensely grateful for this huge shift and only intend to keep this momentum going. I'll sing Courtney’s praises forever! Everyone deserves to feel this free. It is our birthright."

-Timea S

 

follow along on instagram @therootedinhealth