My Health Journey — Blog — Rooted In Health

Posts in My Health Journey

What is Ahai 7D Energy Healing?

What is Ahai 7D Energy Healing?

Business, Mindset, My Health Journey, Subconscious/Energetics, Wellness, WELLNESScourtney ottenJune 14, 2024reiki, energy, energetics, energy healingComment

Is your addiction to stress the reason your body isn't healing?

Is your addiction to stress the reason your body isn't healing?

Wellness, WELLNESS, Nutrition + Wellness, Subconscious/Energetics, NUTRITION, Nutrition, My Health Journeycourtney ottenJune 6, 2024holistic health, healthy choices, healing, nervous systemComment

Gift Guide 2023 My Wishlist

Gift Guide 2023 My Wishlist

Wellness, WELLNESS, Subconscious/Energetics, My Health Journeycourtney ottenNovember 17, 2023spiritual, gift guide, for herComment

The #1 reason subconscious reprogramming & brain rewiring "doesn't work"

The #1 reason subconscious reprogramming & brain rewiring "doesn't work"

Mindset, My Health Journey, NUTRITION, Nutrition + Wellness, Subconscious/Energetics, Wellness, WELLNESScourtney ottenNovember 7, 2023holistic health, health coach, health Comments

My Mold Journey

My Mold Journey

My Health Journeycourtney ottenMarch 15, 2021healthy journey, mold, mold toxicity, mold illnessComment

My Health Journey

My Health Journey

My Health Journeycourtney ottenDecember 19, 2019autoimmune disease, autoimmunity, chronic illness, autoimmune hepatitis, healthy journey, my journey, wellness, holistic health, holistic healing Comment

One Year Without Alcohol

One Year Without Alcohol

My Health Journey, WELLNESScourtney ottenDecember 19, 2019wellness, my journey, sober, healthy choices Comment

2019 in Review

2019 in Review

Mindset, My Health Journeycourtney ottenNovember 29, 20192019 in review, 2019 recap, life tips, let yourself rest, seek out help, mindsetComment