Sugar Free Breakfast Sausage
Are you tired of eating eggs every morning for breakfast? Do you want something savory, sugar free, and easy to make? I get it, I ate eggs for breakfast every day to the point that I developed an egg intolerance, so this breakfast sausage is my go to!
This sugar free breakfast sausage is the breakfast item you never knew you needed. Who knew it was so easy to make your own sausage that is so delicious and starts your day off on a good note!
No more relying on pricey Whole30 breakfast sausages to get your protein in for breakfast when you can make your own. The only ingredients you need are ground turkey and spices so you can save your money and stop buying those pre-made sausages.
Breakfast is the most important meal of the day, so why not start your day off with a nutritious meal you can be proud of? With this turkey sausage and some vegetables on the side you have the balanced meal that will give you the fuel to start even your busiest of days!
If you like this recipe and want another breakfast ideas you should try my paleo breakfast pie or paleo cauliflower oats. They’re both grain free, delicious, and will help you vary your breakfasts without getting bored!
If you want to adapt this recipe or don’t like turkey it can also be made with ground chicken. I have also adapted the spices when I’ve run out, so other variations of this are just as delicious and definitely worth trying if in a pinch.
So what are you waiting for? Let’s get cooking!
What you need:
Ground Turkey
Black pepper
Salt
Thyme
Onion powder
Ground ginger
Nutmeg
Ingredients:
1 pound ground turkey
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon thyme
1 teaspoon onion powder
1 teaspoon ground ginger
1/4 teaspoon nutmeg
Instructions:
Mix all of the spices together in a small bowl.
Pour the mixed spices onto the ground turkey.
Mix the spices in with your hand until thoroughly combine
Form turkey mixture into patties with your hand.
Cook on a greased skillet until golden brown.
enjoy!